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Poor posture and ergonomics in the work place can contribute to chronic back pain.

How to Assess Your Posture and When to Seek Chiropractic Care

Good posture is more than just standing up straight—it’s essential for spinal health, movement efficiency, and overall well-being. Poor posture can lead to chronic pain, joint strain, and even breathing difficulties (Kendrick et al., 2022). At Lamp Chiropractic, we help patients assess and correct their posture to prevent long-term issues. In this guide, you’ll learn how to check […]

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Optimise Your Standing Desk and Decrease Sick Leave in Your Workplace

On Tuesday, 15 October 2024, Dr. Ryan Lamp was invited to present at WorkCover W.A. on optimising standing desks in the workplace, addressing a significant issue in corporate health: the risks associated with excessive sitting. His presentation emphasised that while sit-stand desks are widely available in many workplaces today, using them effectively requires more than […]

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A Holistic Approach: Treating the Whole Body for Optimal Health

At Lamp Chiropractic, we take a comprehensive approach to chiropractic treatment. We don’t just focus on the typical back, neck, and middle back pains, we also examine the entire body structure in relation to treatment.

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