Resource Centre

If your back has been aching for a fortnight and you have finally decided to do something about it, the first decision is usually the hardest one: physio or chiro? Both are registered health professionals. Both treat back pain. Both will assess you, put hands on you, and send you home with exercises. From the […]

The amount of times I hear in the clinic;

“I’m having low back pain and it’s got that bad now that the tablets aren’t working anymore”

Tossing and turning in bed? Waking frequently? Waking tired?
If your joints lose their “lubricant” they literally grind and cause pain. If this occurs, your body compensates 24/7 and that’s often why you can’t rest properly.